28849 Commonly Asked Questions For Diet Advice And Tips

Want to slim I didn’t run and do another

I want to slim but am overweight 97 kg what should i do .I wake 5 30 sharp and drink water and going to play shuttle but didn’t wait loss

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Water only diet for daugter

My daughter is doing a water only fast. It is 20 days and she is states she wants to make 30 days. She was not very fat, but wants to be thin. I am concerned and want medical advise because I understand the heart and brain are muscles.

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How to feed outside milk for 17m girl?

My daughter of 17m is not allowing me to give outside milk. Doctor suggest me to give outside milk and stop mother feeding. If I force her then she vomit the food what she had long back. I need a solution please do needful.

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Regaring Fitness

Im planning to shape my body. so thought of taking steriods. can u please help me out with this.

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Underweight problems

I am 23 years old since mine weight is just 30kg I want to gain weight fast am suffering a huge problem for being underweight

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Im short 166cm

Im short having 166cm hieght will i be able to increase my hieght ..im 19yrs old boy

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Need to loss weight

Dear sir, I am just 27 years old but my weight is 83 kg. So please suggest anything for weight loss.

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Am 85 kg want to reduce at least 10kg

Am 85 kg, and having hypothyroid and keep on gaining weight. My Uris acid levels are also 8. Suffering with joint pains, consulted doctor suggested to reduce at least 10kg. Pls suggest the diet plan to reduce weight. Additional info Will walk minimum 30min morning At office majority time in sitting only

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Over weight

Sir my best friend who is a girl aged 20 is having a problem of over weight. her height is 5'2 and weights 72 . so she needs lose 15-20 kgs as she is getting dipressed so please me out doctor. she needs a strict diet to lose weight in short span and now she is starting to go to gym.