Diet Advice and Tips

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Belly fat problem

I am male 33 years..i have belly fat problem plz suggest me diet for fast fat loss...i dont have time for gym.my schedule is very busy..and also my lunch time is not good 6.30 pm is my lunch time..and my dinner time is 12 pm..my height is 5.8 nd my weight is 86 kg..plz suggest..
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Ketogenic diet for skinny fat

My aim is to loose skinny fat My body is skinny fat  type where loose and thick layer skin appears mostly on my chest and lower abs area. Can i follow keto diet plan or go with traditional diet with medium carbs,high protein , medium fats
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Loose wait

I really need a diet plan ...m 65kg & I want to loose 10kg at the end of this year. Plz help me
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Thyroxin tablet should be 100 mg?

I was taking thyronorm 50 mg earlier because of Thyroid but somehow discontinued. Now test result of 15 days early says the value to 19.5. Shall I start taking thyronorm 100 mg
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Excess weight

I am 125kgs. I have tried running, have done regular exercise.. maintained diet.. nothing has helped.. is there any way that I can reduce my weight.. I have heard of methods like liposuction and bariatric surgery.. are they safe.. and how much do they cost
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Uder weight

Im sai krishna age 22 my height is 178cms but weight is 50.5kgs i need to gain some weight because im losing my career opportunities for being like this
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Continue fever

Weight loos in week, but when i eat any masala food it getting so much gas
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Underweight

I very been lean due to which I m getting tired often.. Irregular periods etc..
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How to control weight

How to reduce weight by home remedies , I am increasing my weight after delivery so pl suggest any to reduce weight
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I much weight after hyperthyroidism

Sir I have been suffering from hyperthyroidism I have gained much weight...I want to loss weight I have done everything yoga exercise running...NThing worked...so how can I loss weight I m 71kg at 21age
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