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Weight fluctuation on low carb diet
I have been in low carb diet for 2 week i was 71kg at 1st week i loss 7 kg but another week i again gained 4 kg with same diet.
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Your diet need to be changed often, only then you can lose weight consistently.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.