Diet Advice and Tips

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Eating 100 g of parle g biscuit daily is good or bad?...?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?...?.?.?
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How much my body is well

Iam 33,my weight is 70 kg,andy height is 164 ,what should be my weight,health according to my weight and height.
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Want healthy and gain weight

I am 26 year old & my height is 175 cm weight 65 kg . My hands very weak & skin also dry . Unable to sleep properly.
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High Blood Pressure

My LDL is 104 but by triglyceride are 250. i take Aten-50, Losartan-25, Enam-5 for last 3 years. my pressure average is 90/130. weight is 89kg height is 172cm Sugar is 82 (fasting)
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I am over weight as per standards.

What to do for this.please help me out to reduce the fats and extra weight what I gain.Any treatment to reduce the weight?
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Not at all gaining the body

I've been facing the problem of being thin.i am 20 years of age bt still look like kid because of less weight and there is no changes in my breast.please give me necessary suggestions to increase my weight and chest
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Weight gain

My weight is increasing and i just want to reduce it without starvation . I was 55 1 year ago and now weighing near about 70 kg.
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Can't put on weight

I've been skinny for all my life I'm 18 now and not seaming to be able to put on weight.
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Dietary purpose

19 year old and want dietary plan to increase weight Mamm ayr sir please suggest me please
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Weight gain

Am 24 , height 5'11 and weigh 54 . Am having trouble in gaining weight. Please suggest me way to gain weight. i do take proper food in time.
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