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Weight and BMI
My weight is 85 kg and height is 5'8"
Do i have to reduce weight?
I am alcoholic
On veg and Nov veg diet
Answers (3)
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According to your height your ideal weight should be 67 kgs.you need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. ask me directly for customized diet plan for you.
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Hello,
A customised diet plan can help you lose healthy amount of weight irrespective of veg or non veg preference.Get in touch with me online at apekshapt.in for the customised diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.