Diet Advice and Tips

Feeling tired always. Recently lost a lot of weight. Blood reports show low HB and low iron

I was advised by my gym coach to do a Thyroid test for lack of quick muscle mass growth and slow weight loss. Got it done today. Report values are in the optimal range. Should I consult an endocrinologist or drop this here? Attached report. Your advice will be sincerely appreciated. Thanks.

I'm 27 years of old and my height is 5'10 and weight is 55. I wanna gain some healthy weight

I tried all handcuffs for gaining weight but it is not working iam trying since 5 years but no result i tried all diet but no result help me

I am a sport man,l want to drink beer so plz advise me how many days later should I drink after the day of drinking beer.Is this harmful fr my sport career drinking a bottle of beer once or twice in a month? Btw when I drink I finish the whole the bottle at once,is it harmful fr me?

I gain weight but rapidly lose weight. Also frequent urination. I am wondering wat can it be possibly

What’s the best pills or drugs to lose body fat like the stomach, thights, etc. Cause for me I’m a busy guy that works a lot from mornings to 11pm everyday plus I have no time to go to the gym as well so is there anyway for me to lose the fat at alll. Hope to hear back ASAP.

Hi, I recently had a comprehensive metabolic panel done and my results show that my sodium level was 133 and my potassium was 3.4. I recently have lost about 20 lbs and have been taking the drug phetermine for about 3 months 15 mg. I don’t have any symptoms that match low sodium. Can this be cause by the phetermine drug?

Im very weak ....I Eat everything and take healthy foods but no food works ....i want to become healthy and fat Plz tell me the solution

I am having eating problem , I even though don't feel hungry I eat a lot , alot means 15+ foods daily once I start eating I end up having my pockets burned totally . I want to loose weight but how. How to control my food habits . Previously I was medicated on OCD for a year . My doc says it is due to my anxiety levels I eat a lot . How to get rid of this eating habits can anyone help me from this please !