Diet Advice and Tips

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Weight gain concern

I tried all handcuffs for gaining weight but it is not working iam trying since 5 years but no result i tried all diet but no result help me
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Way to drink beer safely

I am a sport man,l want to drink beer so plz advise me how many days later should I drink after the day of drinking beer.Is this harmful fr my sport career drinking a bottle of beer once or twice in a month? Btw when I drink I finish the whole the bottle at once,is it harmful fr me?
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Unintentional weight loss

I gain weight but rapidly lose weight. Also frequent urination. I am wondering wat can it be possibly
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Weight lose

What’s the best pills or drugs to lose body fat like the stomach, thights, etc. Cause for me I’m a busy guy that works a lot from mornings to 11pm everyday plus I have no time to go to the gym as well so is there anyway for me to lose the fat at alll. Hope to hear back ASAP.
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27-Y-O female with abnormal sodium

Hi, I recently had a comprehensive metabolic panel done and my results show that my sodium level was 133 and my potassium was 3.4. I recently have lost about 20 lbs and have been taking the drug phetermine for about 3 months 15 mg. I don’t have any symptoms that match low sodium. Can this be cause by the phetermine drug?
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Im very weak

Im very weak ....I Eat everything and take healthy foods but no food works ....i want to become healthy and fat Plz tell me the solution
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Eating problems

I am having eating problem , I even though don't feel hungry I eat a lot , alot means 15+ foods daily once I start eating I end up having my pockets burned totally . I want to loose weight but how. How to control my food habits . Previously I was medicated on OCD for a year . My doc says it is due to my anxiety levels I eat a lot . How to get rid of this eating habits can anyone help me from this please !
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Cheat meal on ketosis

I just had 2 sweet rice bread will i be out of ketosis. i had ketogenic diet for 1 month.
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Develop weight

I want to be healthy.what should exceptional.age 18. Height 5/10. Weight 50+
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During breastfeeding

Can we take practin syrup during breastfeeding.I have 11months baby.I became very thin after delivery.
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