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Regarding diet
Can we stop diet after reduction of my required weight. And continue to carry a regular food. I am 69kg after attaining 63 can i stop diet
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Yes you can stop diet after achieving your target weight. We provide maintenance plan which will help you to maintain in long run. Most of our clients who follow maintenance plan and do and don't, are able to maintain their weights.
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Yes you can Please go through my article dieting is just a concept
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.