Diet Advice and Tips

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Substitute of honey in honey lemon drink

What is the substitute of honey..in lemon water drink??what is the best drink to have in the morning empty stomach
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Weight loss

I want to personal attention in my diet plan........want to have a planned exercise routine to loose wait
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I am 16 and my weight is about 63.

Age:16 Weight:63 Height:5.2 I am studying and walk a a lot I Don't eat too much Need to lose weight fast and not very much time consuming
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Weight and diet

I need to reduce my weight in 2 months. Need workout plan as well as a diet chart.
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Weightloss

I have lost mywieght all of a sudden in 2 months upto 7kgs.. what might have been my problem??
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Weight loss

I want to reduce my weight.I am now 75kgs , I put on my weight very easily. I cannot control my diet . Even if I do exercise I hardly lose any weight
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Weight gain

Hello dr My sister want to incraese her weight but she tried a lot but she cant and she also IT girl so she cant go to gym pls give some advice for improve her weight gain at home
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Getting thinner

I am 22 year old and weight only 58 kg I want to gain weight and look fitter I have tried everything I have eaten eggs,milk,ghee, and many other things but in vain.Plz suggest me how should I gain my weight and become fit.
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Getting thinner

I am 22 year old my height is 163 cm and weight is just 58 I am very skinny.I have tried everything taken 5-6 meals eating eggs,meat,protein and other things but nothing works on me.Tell me something so I can gain weight effectively.
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Diet and weight promblem

How can I reduce my weight at home my weight is 70 kg I need to lose weight till 60 in 2 months
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