Fit and gain muscle

Question

Fit and gain muscle

Asked for Male, 25 Years

To whome I should concern about my diet plan and how to know which protein shake should I choose and why ?

Answers (1)

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Dr. Namrata Anand Dietitian/Nutritionist 21 yrs exp Pune Consult Now · Accepted Answer

Dr. Namrata Anand

Dietitian/Nutritionist 21 yrs exp Pune

Consult Now

Diet plays imp role in wt management.Not only protein ,you require balance diet and adequate exercise to maintain your body wt.For personalised diet plan you can contact us.

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