28735 Commonly Asked Questions For Diet Advice And Tips

Weight fluctuations

I was 66kgs 6months ago now I'm 52kgs but there are no visible differences in my body. My face looks swelled and heavy. My belly and waist area is also fatty. I have lost weight but I have not attained healthy looking body.

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I am a hard gainer or ectomorph

I am 19 years and 5.7ft but my weight ia only 53 kg I am an ectomorph I m trying to gain weight but nothing is working

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Under weight

Sir my body is under weight not improve my weight My age is 34 and weight is 61kgs kindly pl tell me I consult which specialist and what is the safety measures

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I am lean and my body weight is not incr

My weight is 58 kilograms and length 172 centimeters and my age is 30 years. My weight is not growing and I look very lean in it.

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1 am too lean and underwieght

I am 25 years old and wiegh only 44 kg and also suffering from chronic phrayngytis.i am too lean. I want to gain weight but due the throat problem i cant eat some foods.Please help me.

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Use of multivitamins

I am 25 years of age. I want to know shall i take multivitamins to counter daily fatigue and stress? if any kindly suggest which one?

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Weight issue

I would like to no I’m taking this l carnitine 500 mg natural factor.i would like to no if this pills make you gain weight? And is it good to take?

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I'm am 23 years old but I'm very lean

I'm 23 years old and very lean. wanna increase body weight and muscles . I'

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Weight gain

Pls is there any medicine I can take to gain weight? I have used apetamin (1 bottle) and later used mosegor, (3 tablets only) I'm from Nigeria so there's no any chance to visit you. Thanks

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I have PCOD and low insulin level.

I am a vegetarian and can eat non veg if required. Need a diet plan to follow to reduce my weight and bring the insulin levels under control.

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Diet Advice and Tips