Diet Advice and Tips

Please suggest me Rice alternate, only eat 1 bowl of rice with dal 2roti sabji thats why I want to quit rice with other one.

I am 63 years old.Was taken to hospital after 3 days of profuse vomiting and diarrhea and was hospitalized for 1 month. Was diagnosed as low sodium back then and under treatment now.All other blood tests were normal including endoscopy . Now at home feeling very weak and very low appetite, been having vomiting almost everyday since two months even now 2-3 times a day and lost weight rapidly and in bed rest now even unable to walk alone(knee pain).Doctors say everything is normal. Whats the cause

My weight for my age is too high I am 65 kg and I want to get thinner and I want to become around 55 kg

I wan to gain fat with in 3 to 4 months . So i need ur help urgently .please read it.

I have been gaining so much of weight and its like feel to do some regular stuffs , So need an advice ir proper diet plan for loosing some fats

I eat a lot of food but then the stomach remains empty. And my weight is becoming less and I feel very weak

I am A positive blood group man with 105 kg weight and 5. 11 height. I want to loose 20kg weight. Pls advise diet plan.

I am 23 years old girl,I can't eat properly,I will always feel vomiting type when I try to eat,I have done checkup many times but all are fine.I can't eat fast,I can't digest the food.no hunger at all .my weight is really low 37 kgs I can't taste new food I feel like vomiting by trying the new one.

Im suffering from pcod as my 20kg weight is increase but i have to loose my weight what should i do to decrease my weight....

My weight does not increase even after increasing my food intake. I used to eat specifically the weight gaining food items such as paneer and soya since i am a vegetarian. Moreover I used to gym too but that only helped for a limited time period. I require a diet chart.