Diet Advice and Tips

Can i take bcaa without going gym as a protein... i m feeling sometime low like feeling weakness i did all test all my bady vit like vir d b12 calcium iron folic acid and all is to be normal .. dont have any bad habit like smoking n drinking ever m not taking coffee or tea never ever .. i also feel some cramp on my both whole hand n my all lipid profile is normal exp triglycerides .. my triglycerides is 220 ... my question is that can i feel low due to high triglycerides my ldl is 65 n hdl 40 total cho is to be 125 all normal so my question us that.. can i take BCAA PROTEIN POWDER As a vitamin component without going gym n m doing exercises at home .. i WANT TO KNOW abt that which company BCAA i take plz advice me.. thx in advance and my weight is 71 n height 5'10.

I'm worried. What do I need to do? Can this be treated with medicine to bring it back to normal? And importantly, will I need to take medicine for ever?

Hi Everybody, I feel more weight even though I ate less per day. How can I reduce my weight and any doc I need consult for this problem. Thanks & regards, Jana.

Plz suggest me what food are perfect for me .. My belly is specially faty ..

Need suggestions for diet of diabetic patient in comma on liquid diet through pipe passing through noise.

I am 26 years old I have two kids I had continue deliveries I am 5 2 and my weight is 65kgs if I walk for continue 2kms i get leg pain starts from knee to down the leg I will suffer with pain overnight I cannot afford much please tell me how to reduce my belly fat and weight with simple exercises and diet and I am continuing my feeding to 2nd baby he is 1 year can I take calcium and iron supplements if I can which one is the best

Hi Iam a home maker my weight is 92kgs nd height 5 feet 4inches I have thyroid Iam suffering with overweight problem can suggest me how to reduce my weight by a healthy diet

Iam doing office orientation job I want to travel 40km from my town to reach office which is in rural area and I will return back at 9pm. Iam unable to concentrate on excercise I don't have much time at night iam so tired. I don't take much food at night times and fruits I will.consume much now iam 100 kgs my height is 5.6 iam looking for best weight loss treatment pls can u suggest me my thoughts are on lipo and betriotic surgery

Varun this side , I want to consult you regarding diet and weight loss . Since I am a gym goer and want to cut down weight without muscle mass loss . Please let me know do you give gym diet and what's the consultation and package going on ??

Hi, iam Shama, 55 years old. I walk daily for 8 kms n eat very less, don't take any food that may cause wright gain, go as per dieticians chart, yet m gaining weight day by day, I don't have thyroid but I have high bp for which am taking medicines, am 5.3 n my weight now is 85 kgs. bcoz of weight I have pains in legs, knees and body.. pls help what I shud do for weight loss, am open for anything like surgery etc..