Diet Advice and Tips
Fish oil capsule
Can i take fish oil capsule daily as a dietary supplement? Is omega 3 fat necessary for body on daily basis?
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Weight gaining
I am not ganing weight...taking proper diet still not ganing weight....taking 5 to 6 meal at a day still not getting result...taking healthy food to...my heigh is 5'9 and my weight is 58...plzzz help to gain weight or which doctor should i consulted for proper gaining
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Weight ganing
I am taking proper diet still not ganing weight..taking 5 to 6 meal in a day..my height is 5.9 and weight is 57...i am struggling to gain weight..plzzz help me to gain weight... and wich doctor should i consult for my problem
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Much fats in arms and thights
I m 18 and my weight is 52 with much fat in arms and thights how can i reduced to 45 with slim hands and thights
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Want to get slimmer body
I really want to get slim body.I am 16 now. I also want to get taller. I want thinner arms and legs and belly too as fast as possible. What can I do to get it fast?
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Plz give me suggestion
My delivery via c section on August 25 2017.and also operate sterilization.after c section delivery can I join gym ir aerobic class.
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Muscle bulding
Need to gain muscle mass, looking for lean bulking and fat loss around the belly
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Healthy Diet
I've been taking healthy diet from quite a long time. I have also added Multivitamin capsules by ON and Fish oil in my diet. So, I would like to know the dosage of the same.
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How much Omega 3 should i consume?
I am taking walnuts (1 handful), almonds (1 handful), flaxseeds(1 spoon) in my diet daily. Should I start taking Fish Oil capsules as fish is not a part of my daily diet or I am getting enough Omega 3.
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High triglyceride
I have 28 yr old and my weight 95kg heigh 5'9" and my triglyceride level is 318
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