Diet Advice and Tips

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Weight loss

I have been dieting and keeping a control on my food habits for past 2 years. Post marriage in feb 2017, i couldnt keep a control on my diet. Later i got thyroid for which im keen on homeopathy medicines. Because my Metabolism is weak, i have constipation issue, i get tired soon so cant continue gym. I wanted to know if diet can help me lose weight. Fyi i have gained 10 kgs in 6 months.
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To gain weight

I'm 27 years old and my weight is ~45 kg and slim tone. i tried all possible way with gym and all to gain weight and still its same since 2+ years.
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Lost much weight in 2.5 mnth.

Hai doctor, I m loosing my weight after pragnancy, my baby is now 2.5 mnth and I had a Cooper t very soon after I got my period...my prenatal weight was also around 51kg, now also m loosing my weight ,whats the reason for that and how to gain weight??please suggest
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Not able to gain weight

Good evening Doctors My name is Ms Bindu Babu Krishnan, 30 yrs working with an export company. I am not able to gain weight. Easily i lose weight but not able to gain. My last weight before 2 yrs was 40 kgs now it is 36 kgs. My reports are all normal. Kindly advise me.
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Gain weight

How gain my weight.........,................................................,.........,................
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I want to loose weight

Please guide me for diet plans and exercise. I'm living single so I'm not able to follow daily routines and I'm professor having 3 hours of setting daily
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Weight loss and obesity

I wanna loose weight...my current weight is 85-87kgs. And i want to loose atleast 20kgs of weight so kindly auggest me some good diet plan as i resides in hostel...a kind of plan that i can follow in hostel too..
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Pcod from many years

I have a pcod from several years and i am unable to get chums from past 6 months The periods are very irregular and due to which m gaining weight
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Weight gain

How to gain weight??? I am under weight.,(39kg) And is Liv 52 from Himalaya helpful in gaining weight???
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Fat and weight

My belly is too fatty and i have to lose that so give some tips about it. And another problem is that my chest is also some bit big and fat so please give me some advice and solution for that. Thank you.
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