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Hello, I am looking for weight loss. Due to lack of movement because of my work and lot of fatty food I am now 90 Kgs
I was 75 kgs last year in July.
I need someone who can guide me as I do not want fat burners and misguided.
I will wait for reply. Ready to cooperate and control diet
Answers (2)
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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please share your details about dietary habits, daily routine, lifestyle, health issues and sleeping pattern for assessment and further management.
Next Steps
you can take online appointment or come to my clinic near Vaishali metro station for peesonalised guidance.
Health Tips
eat low fat ,low carb, high fibre diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.