Diet Advice and Tips

Hlo, mam or sir Plz guide me regarding juice for maintaining a healthy heart and blood pressure and losing weight Which juice is beneficial for maintaining healthy blood pressure and heart ❤️ which can we consumed on a daily basis for making many beneficial health benefits 1 .beetroot carrot mix juice . 2 pomegranate juice 3. Mosambi juice 4 .tomato juice 5 lauki juice . Which juice can we consume on a daily basis. Without adding salt and sugar Which juice contains more vitamins c labels.. Which are beneficial for heart ❤️ health . Plz tell me some benift of eating boiled vegetables and food for maintaining weight loss

Dear sir/ma'am, I was traumatized in school which lead to schizophrenia. Now that trauma has been resolved and I am having periods of normalcy but there are problems in body vitamin. Please advise what test should be done and what diet should be followed.

Wants to poop whenever I eat something like in morning, afternoon evening night it's happening since 10y it's really annoying me how to overcome this i mostly eat rice,tiffin

I am 5ft 6inch and weight over 86kg, I want to lose weight over 5 to 6 months. Please suggest possible diet.

I did my vitamin and sugar test but my report are very funny so I want to know if the blood yes report are correct

Can I no how much calories are there in 250gms of white rice . And how much time it takes to leave the stomach

Hi doctor, I am pranav raj, I have carefully maintained a sheet with all the protein intake I take which is approx 15- 20 gm. My weight is 65kgs so in order to complete my daily protein intake I take whey protein (25gm protein) and a hair supplement (14gm protein) which in total is 40gms of Protein. Also I have not performed exercises or sports for the last 10 months. Is it safe to take protein suplements?

Im suffering from Typhoid fever my doctor suggested me that oil free light food. But I have teeth pain for this reason I can't chewing anything. Please suggest me what can I eat and I'm a breastfeeding mother also.

My face is very skinny .. I want to increase facial fat .. Please suggest anyone. . What to eat regularly.. I am drinking 2-3l of water everyday..

I want to know how many calories are there in 200grams of cooked rice . I want count my calories so I am asking it .