Bone & Muscle problems

In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and  fell along with the chair..After few days  I started developing back pain. X ray was done.Doctor said after my c section i developed spondylitis due to calcium deficiency and prescribed gemcal d3..Falling from chair has aggravated the back pain..While having gemcal d3 my back pain got better.But right now doc has suggested only bhujangasana and no medicine is required any more..but after doing bhujangasana on daily basis for about 3 days my pain got worse..Everywhere I have noticed that cobra pose is beneficial to back pain.. I do swimming.. I have ibs ,migraine and anal fissure. I am very weak and feeble physically.. Right now due to back pain I cannot sit,stand and lie for about even 1 hour. I have been already struggling with ibs.cannoy take lots of food. Back pain is not letting me lead my life in a normal way .I used to be a school teacher and aspire to be in future as well.please help

Recently I got selection in sub inspector of police. And started the traing. But after one week of running and parade practice my both ankles are swelling without  any pain. How to recover . ? Is it getting worse? Please reply

I had fracture on 26 may at the base of 5th metatrasal it was slightly displaced and gap .now it's been 5 week since fracture and I am in fiberglass cast .I am worried if it's still required surgery later or not cause I opted for rest and cast instead of surgery will it heal properly or will cause refracture in future.

I have undergone microdisectomy at l4 l5 2 years before. And now my disc herniated again at l5 s1. I am unable to stand or sit for long. Kindly guide

Hello doctor I wanna ask can a neck injury cause facial structure, symmetry and appearance change like position of saw and other things,unless there is any fracture. Have you ever seen any case like this.

My hand basically my wrist pains while rolling or moving up and down , can see a small lump. I can do regular work , move around pick things drive but whenever there is a movement in my right hand which requires rotation it hurts. The strength is also a bit reduced I can lift weights but this hurts .

I am suffering from back pain since yesterday . I think its a muscle spasm which caused while lifting weight in the gym

I had bucket handle tear meniscus repair in 2024 July by inside out technique and I was fine after surgery for almost 23 months but 2 days ago while playing cricket in street I hit a shot and my knee got a little bit twisted and my knee got locked and when I did mri next day it's showing bucket handle tear again so what's should I do a revision repair aur meniscectomy I had attached the report ?

I have been experiencing right shoulder pain for the past one month. I consulted an orthopedic surgeon, and I have been taking the prescribed medicines, attending physiotherapy, and doing my shoulder exercises every day. The pain has improved significantly, but I still cannot lift my arm fully above my head. Some doctors have suggested it may be a rotator cuff problem, while others think it could be frozen shoulder, which has left me confused. My orthopedic surgeon examined me and said that an MRI is not required at this stage because the condition is expected to heal with continued treatment. I would appreciate your opinion on whether I should continue my current treatment or if any further evaluation is needed.

Mild tenosynovitis is not healing despite medication and cold packs. What else can be done? Is this common?