Bone & Muscle problems

Hello Doctor, I have been experiencing recurring neck pain, muscle spasm, and stiffness for the last 4 years. Both my MRI and X-ray reports are normal. Usually, I take a muscle relaxant (MR) tablet on an SOS basis about once or twice a month, which gives relief. However, this month the pain has increased, mostly due to winter, and I have needed to take MR tablets more frequently than usual. Because of this, I consulted a doctor who prescribed MR twice daily for 10 days along with gel application at night and advised using a heat pack before applying the gel. I would like to know how long muscle spasm and stiffness usually take to heal completely, whether I should complete the full prescribed course even if symptoms improve earlier, and how to prevent recurrence in the future. I am a software engineer with average sitting time of 6 hours. What can be done to completely cure this issue. . Thank you.

I'm Ashutosh (16yr), 98kgs 6'1 height. Recently on 22nd Jan in an sports event, I got a ankle inversion and it swelled up real quick. Then I rushed to hospital, did x rays and all. The doctor said it was a sprain however there was severe damage on ligaments. I ate Pain killers, Chymoral Forte, applied diclofenac and ice and took vitamins too and applied ankle binder too. However now I'm able to walk, but the thing is I feel sever pain on some particular points on the bone of leg at left side. Particular points show severe pain.

My mother’s body is slightly bent forward. She cannot stand or walk straight. Her posture is not straight and she leans forward while walking. What could be the reason and what treatment

I facing a problem from past 3 months... when I lift a weight not more then 5kg ..my hand sensation suddenly num.. what can be the reason

I have done my blood test today and above is vitamin D and B12 figures .please suggest me. This is very low range . I am pure vegetarian and banker in PSU .

No evidence of bony injury Low-grade sprain in ACL showing PDFS hyperintense signals Subtle low-grade sprain in PCL Grade II signal in the posterior horn - body of medial meniscus. Grade I signal in anterior horn of medial meniscus Complex tear is seen in the body of lateral meniscus extending into the anterior a posterior horns Minimal knee joint effusion

Immense joint pain due to increased lactic acid.My father was using altrapar tablet before this but it is not available now, is there any substitute for it and what should be done now so that this disease ends from the root

Often during winters I notice this air lock thing happening where it feels like air is trapped in certain parts of the body followed which one can't sit or sleep freely there is a stinging pain at any time you move..how can one prevent it or treat it

Please confirm whether the bone is displaced or not ? Is it a hairline fracture with undisplaced bone?

Hello doc My dad 53/male is k/c/o htn, dm, and ihd Recently he has a backache which was not subsiding on medications. And x ray had to be done..and x ray shows L5-S1 compression.(He also had h/o dragging pain in left lower limb from past 1n 1/2 months) Now the doctor in my city told to continue bed rest and after mri surgery may be/may not be needed.now the doc gave pregabalin, deforz and NSAIDS. Should my dad continue with corticosteroids as it can increase glucose levels? Or just go with physiotherapy after the medicines are over? I am attaching x ray photo here. Pls give me suggestion