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Minor back injury
Good morning,
I am suffering from back injury from 3 days.
Kindly suggest vitamin supplement and home care routine to recover fast .
Thanks
Answers (2)
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Do x-ray Lumbar Spine Ap/Lat
Next Steps
Any kind of painkiller
Avoid Heavy Lifting And Forward Bending
Use Lumbar Brace
Health Tips
Consult with me more for details
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Hot water massage
Avoid forward bending
Tablet Nucoxia Mr
Powergesic gel application
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.