Psychological Counselling

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Fear and so much stress regarding vitili

In our village so many peoples are having vitiligo skin problem whenever I see them Even from far i start worry about myself and wash my hands 20 times and bath 10 times am so scared of them even don't like them near me at all even Bahar nikalna band kardiya ghar se What should I do Even unhe dur se dekh ke darr lagne lagta hai
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Body burning sensation what is problem

Body left side heavy burning sensation what is problem tell me iam sugar and thyroid and bp patient recently heart stunt kuda vesaru what is medicine tell me
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Different mentality

If i do anything My wife says its wring for example My wife is washing dishes, Case 1- if i wait until she finishes and then i want to wash my plate, she scolds like can't you give to me I'll wash. Case 2- if i give my plate to her to wash, then also she scolds, can't you wash your plate. What kind of mentality this is called as? How to deal with such kind of people?
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Academics stress

I'm 21 years old and my graduation will be complete at 23. It's a 3 year bsc course . I already wasted 3 years after class 12 in NEET . Now I'm so stressed that i don't go to college and i always get problems . I don't feel like going out from home and talking to anyone . I'm always in fear of attendance in college . Still 1.5 years left in completing my course . How to deal with all these ? I don't feel energetic. My batchmates are graduate now and doing jobs and I'm still stuck in college 2nd year . I feel insecure at every point . Sometimes I feel like suiciding and I feel like something is missing . Please help me out .
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Distracting mind from bad thoughts.

Please guide me how can I distract myself from bad thoughts coming to my mind now and then mostly in morning.
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Feeling sleepy but couldn't able to slee

Very scared to be sleeping now a days it's getting worse if I would fall sleep I will die like that im thinking pls help me here much needed
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I will die scares me

I'm  unable to do things of my own happiness ,why is it I'm constantly scared, that I'm not confident of my self, the thoughts that i will die scares me and doesn't let me do anything...I'm just doing things like everyday routine, wakeup ,wake kids ,make breakfast and then i feel soo dizzy and sleepy coz of thoughts which don't let me or give me courage to do ,i wish to write a blog and continue my happy peaceful time with kids teaching them about Islam doing activities and crafts , i do try and we do but still i feel im not confident enough to control my kids or train them ,coz I myself is not confident enough, just getting scared.. I need to exercise as I hav gained weight and look after my health, the thoughts make me less motivated scaring me what if I won't be able to do consistently, coz somehow the thoughts are there, i want to control them, only then i can bring my life in track
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Questions for

I am facing lotnof anxiety and tension.how should I calm myself .kindly help me.how to calm myself down
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Fear of night

My daughter is 20 yrs old.she scream during night when no light .o turning on light she became normal why is this happening.what to do.
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Guidance so I can take step to cure

Overthinking ,doubting on people and my self sometime,angering,feeling alone type of feelings,cleaning things again and again,everything I want in a proper way if it is not I got irritated,anxious,mood swing.. sometime I really don't know what happening with me.
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