Psychological Counselling

I want to know, When we splash water on our face, feel like involutary swallow breath, why this happens? Its a physiology response or only thinking..

Hello I m suffering from fear of death n Disease last 2 year's. Last २ year, मुझे बहुत uneasyness होता फुल डे , कभी बॉडी के किसी पार्ट मैं कोई भी सनसेशन होता है, तो मुझे बहुत fear hone लागत है।

So it's been almost 5 years since i wanted to learn something new maybe it's some technological skill or some artistic thing. But i just keep delaying things and here I am yet i have not learnt a single thing that I wanted to learn since the last 5 years. I have a fear or failure and hence i don't even start learning something new and also i have a fear of authority so i can't say no if someone senior asks me to do something and i just nod along. There's a fear of being judged by people around and hence i communicate a little with them. And when it comes to girls i just don't know what happens to me and I'm just speechless.. I'm not sure if it's due to shyness or something else. I feel like a loser and regret the decisions i have made in the past. I just feel like leaving everything and running away somewhere where i can be alone. Feels like life is Over and there's no point in living.

Dear doc I will be 24 years old this diwali. But I have not achieved anything in life i feel useless my family is the worse i never got any support from them all they did was for my elder sister and younger brother they blame me for everything. I never had a good relationship with anyone i don't have any friends whom I can share my problems how i feel I try to sit alone and medidate but when ever I close my eyes all i see is pain and nothing else 😭😭 Kya kru mai

The person who is with us is not a good and they act as good .we want to get out from them but as days goes on we are out of chances.because of them everything is loss for us.they try to show that they are great and they want us to put down everytime .they say that we worked very hard that's why we are living great life .they don't want others to become great.and because of this iam not able to think normally at home and this lead to destruction of my education.now because of this iam not able to make any friends at college and iam also losing my friends from everywhere slowly.they are like venom in spideraman movie .they are not visible outside but very dangerous.i don't whom should I say to this

I feel very alone and empty. I see no purpose of life. Every day is a burden. I want to end this. Please help me

I feel lower abdomen pain n severe hairfall when I feel heartbreak..this hairfall gives me more stress.. i faced this issue previously also for almost an year..is there any solution to this problem.

Sir recently i got broke up from that time I'm feeling so stressed can't able to focus on anything... I'm feeling fear that i will spoil my carrier because of this... Pls help me sir

Hi I am a student and I've been struggling with crippling anxiety and other mental health issues and i wanted to book a session with a FEMALE psychiatrist as I feel that i need to be put on medication

Sir, I accedently pricked my father used lancet he is diabetic, can i get diabetic, plsa clear my doubt