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Screen time limit
I'm 33F
Q1. How much one should limit mobile screen time per day?
Q2. What health issues do we get if we cross that limit?
Q3. What are the alternatives to avoid mobile screen?
Answers (3)
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Hi
Consult a psychologist and explain about how much time you spend on the mobile. Based on how much time you spend on the mobile a psychologist will guide you on healthy coping strategies to avoid excessive mobile screen use.
I suggest you consult a psychologist and explain about how much time you spend on the mobile.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist for assessment and counseling sessions.There are studies that internet addiction causes social anxiety and depression.
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Consult
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect your psychologist to resolve inner conflicts.
Next Steps
counseling
Health Tips
consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.