Psychological Counselling

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Jealousy, insecurity

Recently since few months I started getting jealous too much from my brothers and their wives. My parents gives them more attention and being a single girl at home make me feel more jealous. Somewhere I know loving someone doesn't mean to control them.. so as I don't want to control my parents or emotional blackmailing them. But this makes me feel so helpless. I don't have close friends 2years back I got broke up with my bf (7year relationship) somewhat I think breakup is th biggest factor of my all insecurity and jealousy.. that was the same reason of my breakup too I just want to be happy and make my surrounding people happy.. but expects alot.. I want them to control and behave like what i want.. which is impossible. I know my problem and also knows the solution for this.. but don't know the path Trying to find a person who judges me and can guides me to overcome my jealousy factor
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Constant stress, sadness

Feeling of sadness Constant anger Frustration Fatigue Loneliness Not feeling anything Doesn't like to hangout with so many people around Like her own space Stress over everything Overthinking
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Pl help me by suggesting a plan

Hi doctor I have wasted my so much energy and time on unnecessary ppl and things. I'm a total failure I have no job I was ditched by a guy who was with me for fun and his time pass and still trying to move on from this trauma I'm an emotional fool so suggest me how to be practical and also I wake up late and always watch useless things on net like Asian drama or Netflix and I don't study so kindly suggest me a plan how to change myself completely I want to get a job want to get over my ex who used me for his pleasure and fun I want to be the bestest version of myself I don't want to beg or cry over my past mistakes and also I'm heartbroken so kindly suggest me I wish to take only consultation but for now I'm not in a state to afford it so if you can help then ek plan bta do I want to change for the better I don't want to be a loser anymore .kindly help
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Anxiety and crying

I'm feeling stress and anxiety from last few weeks. I started crying without even knowing the reason of it. Sometimes I feel so hopeless. Earlier i was a joyful person but now i lost interest in everything but I'm trying to awake my interest. I don't like to talk much with people. I like to being alone. Sometimes I'm unable to speak basic things to people. I feel that something is stopping me to say and then after few days or after sometime I feel normal. Kindly help me and tell me the reason of this thing in chat.
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Mental fatigue

I am facing a very acute problem. I don't know how to explain nor communicate about it. I am 23, Male. My whole life i have only seen my dad-mom, dad-sister, mom-sister fight mostly verbally. This is very disturbing because as a kid i was always in tension about what will happen at home when I'm in school. Used to sometimes go to school with shaking hands. This had led me to feel like having two characters inside me... I used to trembel and go to school, but once i reach, I'll be very cheerful, making jokes with people and all. But once i come back, its the same negative situation at home. Its been ages and still the same. Sometimes i feel it's a waste of my life because i cannot make them happy . When ever there is a happy situation by chance, i feel scared that this is going to end soon. I feel no confidence, I feel low on energy. Most of the times it's difficult to concentrate on things. I have a girlfriend who i don't tell all this fearing she will not be able to take this.pls help
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How to be mature ?

Everyone told me that you are immature Though I am 21 yrs still not mature Plzz help me in getting mature 🙏🙏🙏
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Need consultation on chat!!

Feeling very stressful and anxiety which make more trouble mentally and physically too someone who s online now can help me to feel relieve only prefer chat as my kids are awake they don't allow me to talk help me pls
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Facing severe anxiety

Hello! I am a 19 yo, and have recently experienced a death in my family. It was sudden and shocking. Apart from that, I am in a long distance relationship with my boyfriend. We live in different countries, and won't be able to meet until next year now. I also don't have many good friends to share my stuff with. I am seeking someone with whom I can be open about my concerns since I am facing severe anxiety these days due to overthinking and things are not going very well.
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Alcohol addiction, smoking

Alcohol addicted for past year and smoking too. Now I need to control myself and get rid of it. But can't able to do this
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Fear of heart attack

Im feeling very scared of having heart attack when ever im into anxious feeling some pin point pain on chest and shoulder pain when I don't care about it im perfectly alright I don't what im going through now kindly help me on this
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