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Head sentation
When thinking too much and getting anxiety one side of head feeling some sentation it's not painful but some kind of sensation which makes me very scared kindly help me
Answers (5)
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Hello, I see that you are experiencing some physical symptom of anxiety. I can imagine how it may be worrisome for you. Connecting with a counselor can help you learn management techniques for anxiety which may reduce this uncomfortable feeling. Keeping a note of triggers might also help. I hope this provides you with clarity.
Next Steps
Connect for Counselling
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Hi, Consult a psychologist for psychological assessment and counseling sessions . Ruling out any medical conditions causing the issue is very important.
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Consult
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Concerns and fears leading to Anxiety can be worked out effectively.
Therapy with hypnoinduction and desensitization will bring immediate relief.
Next Steps
Kindly book a session and begin the healing journey
Health Tips
Begin practice of mindfulness
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Hi
Consult a psychologist and talk about what is making you feel anxious. It sounds like you are worried and helpless. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect with psychologist to resolve .
Next Steps
counseling
Health Tips
connect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.