Psychological Counselling

I am working in IT field. Working from home, limited social interaction. I do not share deep, close relationships with people. I find interactions of any kind exhausting. My mood swings are very frequent. I am not able to focus on any task and everything feels boring. Cannot even watch a full movie these days. But on my good periods, I am very confident and perform impressively in anything. But this is becoming very rare nowadays. Constant anxiety, worry about future, inability to enjoy anything deeply. Even things that were fun are tiring mentally now. I am not able to sit through anything relaxed. Even meditation for 2 mins seems very hard. What should I do to improve and become a relaxed, happy person?

I opted for CA course on 2018, i had completed my training for of 3 years in May 2022, during the span of 5 years i did not studied and never appeared for exams too, got completed my training of 3 years. I am a very lazy person in study, doing work or something in life. This laziness has costed wasting of precious time which i can not go back again. After viewing my current financial and family condition, i had started to try to study on morning 3 hours ( 6.am to 9 a.m) and evening 2 hours(10 pm to 12 pm). I had started to early wake up in morning on 17.11.2022. Sometime get demotivated and feels like i cannot do that and all it all leads to laziness again. Till yesterday i had studied in morning and evening schedules on time. But yesterday i had a lots of thoughts, can i pass the exam, can i do this, can i make a good career in life. Today i woke up in morning in time, but i had a sleep feeling during my study and i could not study well and i feel unproductive and demotivated again.

Mera c scetion 5 month phly hua h or mujhy abi hath pair or gardan me bhot khichao mehaus hota h weakenesa or aise lgta h chkkr aajayga Mere thyroud cbc ecg and bp sb normal hai . Please suggest

I am male, 35 age, weight 83,height 5"11 , education qualification -MBA , married (nov 2015 ) ,no children, taking High from 2 years -BP tablet TAZLOC-BETA 25, from 5 years -cholesterol tablet Rozovas 10 mg, suffering with neck pain (using neck belt) I am suffering with psychological problem from 7 years, bipolar disorder using medicine,counseling also done , but no life satisfaction,no children ,fear about heart problem (chest discomfort),i like one girl ,but i don't have good job in that time,i married my uncle daughter,she have health related issues gall bladder removal and pancreatic necrosis, Relatives not talking with me, family members also not supporting,frequent job change,over eating, not saving money, How to identify problem, how to improve my health and life satisfaction.

Hi, I am feeling low these days and doesn't want to talk to anyone. Feels like not to build conversations and have fun with people and around. Need help.

I don't know what's wrong with me? But instinctively i think following images and a article can give an idea about me

Hello, i have been suffering fr immesnse restlessness and negativity, also i am unabelt ot rust things, even if for any kind of ehalth issue am girvn medicine i am searchingt eh internet and panicking seeing the side effects, i dont know wehtehr it os acquired fear or it will happen in real. I feel all bad going to happen to me. I feel it will be a failure, everything, and all nad things will happen to me, and sometimes any situation or event triggers me further. Is it normal to have such thoughts, or this is not? Sometimes i cannot have meds seeing the long term effects, soemtimws i feel that the person is doing better and rightly have given the wrong thing. I will suffer. And mood swings , up and down in turn of seconds thinking this, how can i get rid of it, also have tried counselling but didnot help in long term. Just want to know wether this what m seeing around me or learning is real that will real happent o me or it is just a though? I dont know plz help

How long does mild anxiety, fear, lack of confidence, overthinking, intrusive thoughts takes to go away fully? Does anxiety go away & comes back again?

Please help me to know that how to overcome the problem of very early morning awakening & sleeplessness then after.

I'm suffering from speaking while sleep,anxiety, breathe shortness. Feeling heaviness on cheast, overthink. What should I do? Is I'm suffering from any disorder or his is normal?