Psychological Counselling

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How do be more happy in life

Hi i lost my parents.My mil is not very friendly type. She is tooo practical. My husband listens to me sometimes. She is not very jolly person. How to be more happy with this situation. I used to be a very happy person enjoying my life. Now I started hating everything. I try to engage in something but still I am not very happy. Not able to make friends as well how to tackle this
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Extreme fear of traveling via flight

Hi doctor I am having extreme fear of traveling via flight I booked a flight last month and had a panic attack at the airport my heart beat rate was too fast i could not breathe n felt dizzy I cancelled my flight that day it's not my first flight I have travelled many times but never felt these symptoms Is it okay to travel again ? What can I do to control the fast heart beat rate? Physically i am fine done with all tests. What do you recommend.
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Anxiety, stress

I am having anxiety issue. During anxiety issue I am having palpitations. I have gone through this medication for last 2 years, (Ecentopam, Betacap tr 40). But i stopped this medicine from September (it's been 3months).But last night I had that same issue, palpitations, anxiety. Should I continue this medicine. Plz suggest me Or i hv to consultant my dr.
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Mental health- Anxiety and anger managt

Any ayurvedic supplement for reducing stress, anxiety and to improve sleep without side effects. For calming mind.
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Developmental and beahavioural issue

Hi My son is 2 years 6 months. But he is not interacting with us. Sometimes he listens when we call him but manytimes he plays in his way. Mostly he doesnot follow instructions. He has toe walking . He gets aggressive if we dont do things he likes. He even hits others and bangs his head. What to do ?
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He himself feeling dull from 2 days

Dear Sir/Madam, My husband was thinking too much 2 days onwards, what is need of living, he himself thinking what is need of he was living, getting thought of need to die, he said he himself missing in him. He daily actively do yoga asanas, early morning wake up, from years onwards. so good habits he had. Suddenly he was thinking like that means we are getting afraid and fear. I asked to consult doctor, he not agreeing. Please tell me what to do to overcome this situation to him. Thank you.
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Confused and stuck at procasinations

I am very much confused in my life, either in taking decision of life or either my career. These days i felt fear for the career and started to study to acomplish the course which i took. I have interest in doing that course and study, but i am also not able to focus on studies and procasinating the things related to career or for my life. I am not good in enjoying my life also, not properly able to achieve the happiness or the things which i want. My whole life is in office to home and home to office. I feel i am not living my life full, fear of career, fear of my study all it haunts me and i got stuck in life in a very bad phase. Wrong decisions made my life hell and i feel i want scream out my feeling..
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I have problem taking medicines

I've had this problem for as long as I can remember. I'm 21 now and i have never swallowed pills. I always crush and mix it with water and then take them. I have a very sensitive gag reflex which might be the cause of this. I'm currently suffering from sinusitis and can't take meds because they are too sour. Can someone tell what should I do and What kind of doctor should I visit.
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Anxiety not subsiding

Where can we get diazepam injection ? Tried all medicines Nithing is working just increasing with every passing minute
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Self thinking and assume

Feeling different to my own self thinking like from where I come to this world what s the purpose how iam going to live my life so and so many questions running on mind feeling helpless please give me an suggestion help me to overcome this
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