Psychological Counselling

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Reduce Intense Guilt Of Having OCD ?

Every OCD Patient Have intense Guilt Of Having That Weird Instructive Thought & That Several Repetitive Compulsion...it's have alot of Anxiety And Fear... But How To Dissociate From That Thought from ourself And Live Our life...
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Psychology

How do I keep myself away from someone i really love a lot since it has been very difficult now to tolerate the pain
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Sever pre menstrual syndrome

I am one week away from my periods so my pms have started my pms have made my life a living hell i can't study because i have no concentration i have extreme extreme cravings the whole day and my i haven't got proper sleep in 2 days what should I do I'm desperate for some help and the facts that i haven't slept is making me depressed
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Stress counseling

Hi I am always in stress about everything.my body aches alot.kindly help me.how should I call down myself
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Mental instability

I am 39 years old. I am a housewife. I am feeling very low all the time. I can't concentrate on any work. I can't take care of my family and myself also.  If i am among people and talking with them then  only i feel better. If i am alone then i feel very low and can't do any work. For small issues also i am over thinking and feeling stressed. Sometimes I feel anxious. I am mentally totally disturbed. I have no peace. What i have to do? Four years back my thyroid gland was removed because of thyroid cancer. Now i am taking electroxin tablet daily.  Lack of thyroid gland is a reason for my dullness? Please answer my qusetion. Thanks in advance. 🙏
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Free psychological councelling session

Can anybody provide me free councelling sessions. My financial condition is not good and i am suffering from severe sleep anxiety.Please i request everyone.
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CBT or ERP for OCD ?

Hello, In CBT or ERP therapy which is best for OCD ? And also in therapy negative thoughts or anxious thoughts will be cured in therapy ? After therapy we will not face anxious or negative thoughts ?
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How To Reduce OCD Shame?

Hello... i'm Suffering From OCD From 7 years... With Different Types Of Themes Like Religious, Cleaning , Checking , Harming And Bad Part Is I really Don't know What I'm Suffered From Till 5 years... After That I Knew What I'm Suffering from past few years that Was OCD.. then I was Consulted With One Psycologist Then That Symptoms that was Reduced... but That Shame Of Doing Repetition That Was Come In My Mind many times...and instantly i Have  Thought like I'm Mentally Disoriented... I can't live The life that Normal people Live... I was Stuck In That Memory... and Cry at every night... Why It's happened With me... please Help Me To Overcome That Shame...
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Relationship issues

Hi..me and my daughter is having samd friend circle.i had a fight with my best friend.at that time her daughter and my daughter used to be best friend. Slowly she pulled her daughter away from my daughter. Now other friends daughters also don't play with her..my daughter has made another group and she is comfortable with them. But I feel sad when I see other group girls happily playing and not calling my daughter for any event...because other group is not that intelligent and smart.how should I overcome this feeling..she is happy..
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Need advice

Not able to complete one task .always thinking some issues. But am sleeping well if I am interested I am doing that good but in delay manner. Having thyroid issue for 16 yrs and now antral gastritics
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