Diet Advice and Tips

Please suggest a diet chart for my 16 month old daughter. She is constipated for five months. We are giving her Morning- idli, dosa, daliya (around 8 am) After 1.5 hour omelette with egg white only After 2 hours, lunch- daal and rice (around 12 pm) After 2 hours, buffalo milk After 2 hours, one fruit juice- mango/orange/pomegranate or one fruit apple. Half piece of biscuit after sometime. Then dinner- rasam rice and curd rice.( Around 6-7 pm) After 2.5/3 hours, formula milk.(Around 10 pm). Around 3 am or 4 am in the morning she drinks formula milk again. What to change in her diet, so that she is relieved from constipation and for good digestion.

How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch

Last year sept she delivered As of now baby age is 7 months Now baby taking food and breast feeding also Wife started diet but she is decreasing weight Could you please tell me how to go for next step for weight loss

Can creatine use daily 2gm for muscle growth after gym...I am using rabeprazole when there is acidity.hope creatine is safe while using rabeprazole.pls answer

Hlo dr, Plz give some tips on how to cure acid reflux and gastritis without medicine... Plz tell me.. I am worried about this??

I have started working out from the last 2 weeks 1. How to balance diet to ensure maximum muscle recovery and minimum muscle loss 2. Also I want to set my diet habits to ensure maximum fat burn 3. Best pre workout and post workout meal suggestions 4. Things to avoid which affects the workout journey

Dear Doctor , I am eating two brazil nuts daily for past 25 days. Is it safe for my health if I wish to continue it further always. Are brazil nuts safe if we consume max 2 brazil nuts daily. Regards

I need free diet consultation on weight loss,and lowering the cholesterol level, based on the attachment , where Siemens has tie up with Practice,

Hi , I was doing diet from last 1 month , now my weight got stucked at one point even I am taking less calories and doing some physical activity it's not breaking plateau , pls suggest. Thanks

Hello, My daughter was put on regestrone 5mg x 2 times for 21 days because of prolonged periods, All the blood tests are normal, now the withdrawal bleeding is on heavier side with pain how to come out of this? I mean is it possible to resolve with nutrition? Thanks