Diet Advice and Tips

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Diet chart for Sugar Patient

My father is diagnosed with diabetes a month ago. He lost 7-8 Kgs of his body weight. He is under medication for diabetes. Please suggest the diet chart.
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Intense sugar craving

Trying a lot but unable to control the sugar craving...weight has increased by 7 kgs. Please suggest substitutes for that. Whether stevia or honey can be used & how much.
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Whey protein

Hi i am going to gym they suggested me to take whey protien isolate But on google they say that it leads to kidney problem and all so can you please suggest me that should i take protien or not and yaah i am vegetarian so i dont eat any non veg content which contain protien
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Whey protein supplement

Hi , I am 25 male, vegetarian, 175cm height , 60kg weight. Recently I have added 1 scoop whey protein in my diet which contains 21 Grams of protein. I take this supplement after workout, although it's light workout just 2 km cycling and some reps of pushups. I want to know if it is safe to consume this much protein without heavy workout ? Is it safe for kidneys ?
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Sources for himoglobin

Sources for increase level of hemoglobin Nutrition or veg For incremet heemoglobin level in body
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Dianabol intake

I am adviced to take dianabol by my fitness trainer.. But I want to make sure how safely we can take it without side effects.. Thanks in advance
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Hyperthyroidism

Iam recently diagnosed with hyperthyroidism. Can I eat sunflower seeds ...how to eat?...raw or roasted?
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Idea about supplements

Hi...my baby is 13 months old. So can i use pediasure, , kids protein powder or any other protein powder for milk.
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Rheumatoid arthritis diet

Hello, My mom is suffering from Rheumatoid arthritis since 12-15 yrs. Since few yrs she is on Methotrexate starting from 15mg to now 25mg per week. She have recently started experiencing more knee pain. Unable to walk properly. Mostly prefer to sit. Cannot stand for more than 10 mins. Can changing diet help with knee pain and reducing medicines?? Have anyone benefitted with diet in this kinda Rheumatoid arthritis??
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Taking vitamins syrub after1st dose

Because of job and work pressure,  I feel tired.   So shall I take vitamin Syrub after 1st dose covishield vaccination. If so what syrub I can take or tablet.. I am regularly taking Repace50 mg after food also. Shall I continue...
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