Diet Advice and Tips

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Suggest some best multi vitamin tablets

Suggest some best multi vitamin tablets for weight gain and supplements for weight gain 100% safe without side effets
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Regarding weight loss

How much soaked almond and grapes can i eat in early morning with lukewarm lemon water... Please help me with it...
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Banana with boiled egg

I ate to boiled eggs and after an hour ate one banana , will it harm me, Reply fast , i just ate the banana If yes what to do
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Eggs in market

Can I eat eggs in market, as I heard its not safe bcz of hormonal injections for hens.plz tell me ..
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My weight increasing day by day

I go to gym and then also my weight is inscreasing not any health problems no diabetes 15 years age 98 weigh
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I have weakness and weight loss

As I am a student residing in campus hostel, food is not good, no proper nutrition, so resulting in weight loss and weakness, please suggest me safe health drink so I can take with milk.
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Advice, general advice

How much and at what time I can take barley juice . And is there any readymade alternative of this .
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Cereals is gastric?

In our day today life we are taking cereals like black chana by preparing curry but it creates gastric how to cook to over come it.
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Eating homemade curd

Can I eat a bowl of homemade curd everyday with PCOS??i don't have any issues with dairy product. Please answer
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Deficiency of vitamin D

My vitamin d level is very low please tell what fruit Vegetables Seeds are rich in vitamin d. My feels joint pain also
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