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Whey protein
Hi i am going to gym they suggested me to take whey protien isolate But on google they say that it leads to kidney problem and all so can you please suggest me that should i take protien or not and yaah i am vegetarian so i dont eat any non veg content which contain protien
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Hello,
Whey isolated for those who have lactose intolerant. You can have whey concentrate if you don't have an intolerance.
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Protein intake depends on your workout, body wt and your height. Please book an appointment for good results
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Hello user
Sure ,we will help you
Yes, it very harmful.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Consult me on practo online consultation for a personalized diet plan
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Mr. Indranil Biswas
Dietitian/Nutritionist
4 yrs exp
Kolkata
You can consult me via Google/Maps by searching my name, which is much more convenient. I have very good whey available for all vegetarians. You may and may not also consult me for diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.