Diet Advice and Tips

I've very skinny face as compared to my overall body ...no matter what I eat I gain body weight but not the face fat ...how can I make my face chubby without gaining body weight .

I am working and absolutely no time to prepare anything even a green tea...I wanted reduce my weight using only supplements so that I may maintain a balanced diet...I need a quick weight loss using supplements only...please suggest

I am suffering from pcod from more than 5 years. I was doing exercise and gym and my weight was controlled but suddenly my weight started gaining specially from tummy area. Not doing any excercise and diet. Working in nite shifts no sleeping pattern

Can i eat milk and banana together. Because as per ayurveda fruits and milk should not consume together.? Then what should i do for increase weight

My weight is 95 nd age is 26 need to loss weight and gain muscle. I'm very active person. Going to gym regularly. I'm not able to follow a proper diet, so that after heavy workouts also I'm not able to reduce weight. I need a proper diet.

My son is about to complete 9month but from few days he looks thin and does not show any interest in eating and his weight is not increasing much so what should I include in his diet please suggest

Need help for the above problem, want to know about nutrition intake to solve body weekness. Thank you

Hi doctors, I had low iron and vitamin 12 in my body.i got suggested by the doctor to take cyrup kopran for vitamin b12 and iron,ossetrex plus for calcium,vitamin d3.these cyrup I have finished. Now I want to buy another pack of it but I got some other company same cyrup names are : haem up syrup and calcimax from medical. Please suggest me can I take these syrup instead of kopran and ossetex Thanks for advice in advance

I'm 22 year old but I'm not gaining weight, just 40 kg only,..... In this age how much I need weight,...... please prescribe calcium tablets and vitamin tablets

Hi team , planning to put fruits and vegetables to my 9 months  baby. What are the fruits  and vegetables should i use? How much quantity should i put? On what timings should i put the food? Baby is in mother feeding some time? Should i use cow milk ?How much?on what time? Please help it will help a lot