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Sauce eating
The ketchup that we buy and eat are they harmful for our health. That is a thing i frequentky have with things but very little amount. Will it effect me?
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Greetings for the day!!
If you like taking ketchup often, best way is to prepare at home and store it. Packaged products contain more amount of preservatives. This can affect you in long run
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Heii
Ketchup not heathy for our body. It's processed and processed food not safe to intake daily
If possible thn stop regular habit some time it's fine but not regular and control portion always necessary.
Health Tips
insted of ketchup you can have home made tamato chutney Or mint chutney
other discussion please consult direct
https://www.practo.com/delhi/doctor/dietician-khushboo-sharma-dietitian-nutritionist
dietfordelight
Dietician Khushboo Sharma
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Hi
Its not healthy to take regularly. Its processed so not safe to consume regularly
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.