Eating raw rice

Question

Eating raw rice

Asked for Female, 45 Years

I have a habit of eating raw rice. how to come out of that. i tried but cannot even though i knew it is harmful

Answers (1)

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Ms. Saba Sheikh Dietitian/Nutritionist 19 yrs exp Delhi Consult Now · Accepted Answer

Ms. Saba Sheikh

Dietitian/Nutritionist 19 yrs exp Delhi

Consult Now

Deficiency of vitamin and minerals generally it happens. Take balanced and nutritious diet plan. Take fruits and vegetables Dried fruits bhuna chana or sprouted dal. Dates munakka raisin etc.

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