Diet Advice and Tips

Are these diet chips, namkeen and all.are healthy to eat during a weight loss journey? .. obviously not daily but in general the chips I saw had soya,jawar and 0.5 g of sodium...is this healthy?

I want to lose weight basically belly fat and back... I learned about keto diet my weight is 52 kg can you suggest me a diet plan for keto diet

Few months back I started intermittent fasting and reduced some weight but this also resulted in a lot of hairfall, so can you please suggest a diet plan which will effectively reduce my weight and does not result in hairfall.

I need to lose 5-8kg  fat/weight in a month or 2 for wedding. Looking for a doctor who can help me to achieve this goal. Ps: am too lazy for workout hence I gained .

Want to know a diet that I should follow for skeletal fat reduction (especially from lower abdominal) and that will be suitable with medium to high workout routine.

I'm 26 years old and often get takeout food or cook my own food. I try and take precautions. Is it recommended for adults to deworm preventively? I read about Albendazole recently. Is it something we should take to prevent worms and parasites from thriving in our bodies? Especially because we live in India and can often not know the conditions of where we order food from.

I'm suffering from Ulcerative Colitis and as a patient its hard to gain weight . So any one can help me out about this?

I am Breastfeeding mother to 5 months. Can I take green coffee on daily basis. If not then when I can include it in my diet. Thanks

Hii, One of my friend has a distorted limbs, He does not get proper medication because his data is not proper, each report gives different outcomes, what must he do to get issues resolved. -Abhishek

Is nutrova collagen powder really works? When and how should I take it and for how long? Can I take other multivitamins such as d3, b12, iron ( as I am diagnosed with low b12, d3 and iron) with collagen powder?