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Diet while on breastfeeding
Hello Doctor, I want to know what should be my diet while on breastfeeding. My baby is one month old.
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Please ask me directly for personalized diet plan for you.
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Hello good noon
Congratulations for being newly mother.
You should take more and more leafy vegetable with pulses combination, take jaggery exchange of the sugar.
More and more seasonal fruits must be included in your morning meal.
Next Steps
kindly book your appointment for more help
Health Tips
wish you good health
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Hello and congratulations baby muma
This time you need proper nutrition because baby full depends your diet your nutrition.
You required
Calcium, iron, protein, carbs, vitamins, and iron.
Next Steps
If any other Disscus please consult direct.
Dietfordelight (The online diet clinic)
Dietician Khushboo Sharma
https://www.practo.com/delhi/doctor/dietician-khushboo-sharma-dietitian-nutritionist
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Things like the meal patterns and nutrition requirements need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Lactation is a phase of high nutritional demands to be able to produce enough milk to feed the baby. Have a well balanced diet and sound sleep of 7-8 hours. Also Whole grain cereals like Daliya,Bajra,Jowar,Ragi, Deep coloured fruits and vegetables will help. Add Jaggery, Rava, Methi seeds, Nuts and oilseeds for good results. Water intake to be about 10-12 glasses.
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Ms. Shalini Dass
Dietitian/Nutritionist
10 yrs exp
Delhi
Hi kindly contact us for consultation regarding dietary modification
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
Just add 600 more calories in diet, choose protiens and milk more.
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Kindly consult me directly through practo for proper guidance and costimized plan .
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