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Weight is not gain
My wight is 35kg and height is 157 cm. My BMI is 14.11 my weight is not gain what to do .plz give me all the test list which I have  proformed . 1. Thyroid test t3 t4 tsh 2. Iron test 3. Vitamin B12 deficiency 5. HBA1c 6. Liver profile test 7. Lipid profile 8. Urine analysis 10. Viral marker test All the test reports is normal what to do next test I have to gain 10 more kg only
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Contact me through practo direct consultation for further information surely help you.
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Watch this Weight gain full day diet https://youtu.be/lx6ir-ijzpa
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Please ask me directly for personalized diet plan for you.
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Hello , For Healthy weight gain you should follow timely intake of proper quantity of food items in correct and customised manner you have to take certain amount of good fat on your daily basis, based on your daily schedule. Preper exercise and enhancement of BMR is important accordingly. And find out the internal reason for not gaining weight instead of taking food on timed manner. You can come to me online via practo or GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet,  diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet,  Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in CHINSURAH, HOOGHLY, BANDEL, ADISAPTAGRAM, MOGRA, KHANYAN, PUNDUAH, BAINCHI, BAICHI GRAM, MEMARY, BURDWAN, DURGAPUR, ASANSOL, NAWADWIP, NABADWIP, KATWA , SOMRABAJAR, SOMRA, KUNTIGHAT, GUPTIPARA, NAIHATI, KANCHRAPARA, HALISAHAR, CHAKDAH, KALYANI, SHANTIPUR, KRISHNANAGAR, PALASI, MURSHIDABAD, 24 PARGANA NORTH & SOUTH, CHANDANAGAR, BHATPARA, KANKINARA, SHYAMNAGAR, ICHHAPUR, PALTA, BARRACKPORE, BHADRESWAR, BAIDYABATI, SRIRAMPORE, SINGUR, JIRAT, DHANIAKHALI, SUGANDHA, TARAKESWAR, ARAMBAGH, UTTARPARA, Kolkata, West Bengal, Assam, Nagaland, Manipur, Andaman, Bihar, Odisha, Jharkhand, UP, MP, Rajashthan, Maharashtra,  Delhi NCR, Jammu and Kashmir, Gujrat, Uttarakhand, Himachal Pradesh, Sikkim, Nagaland, Manipur, Mijoram, Tripura, Meghalaya, Bangladesh, Andhra Pradesh, Tamil Nadu, Kerala, Goa, Panaji, Mumbai, Chennai, Bengaluru, Noida. Or from any country like USA , UK or European countries,  You can ask me for your Diet Chart. Thank your
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For gaining weight,  you can consider these suggestions : 1. Maintain meal gaps: take small and frequent meals every 2-3 hours. 2. Walk after every meal for 15-20 minutes, it will boost up your metabolism and you will be able to consume sufficient food. 3. Include dates and figs in your diet. 4. Make rotis out of (50% wheat+ 50% besan) 5. Drink 2-3 litres of water everyday.
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Hi, Congratulations on taking the First step to a better, healthier and Happier YOU! I believe in a wholesome well-rounded philosophy that has been tried and tested by generation after generation of our ancestors. Our philosophy encompasses a better sense of well-being through better lifestyle choices.
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Caloric dense small and frequent meal works for you. Add good protein, Nuts, Dry fruits in your diet.
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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You can improve your weight by adding more of carbohydrate rich foods, especially big 🍌 banana.these are richest source of carbohydrate and fiber(choose Kerala variety banana), eat food on time, increase your quantity of food,don't skip your breakfast, eat rice compulsory at lunch time,eat fruits like 🥑 avocados,add nuts and oilseed in a accurate amount(almond ,cashew ,walnuts etc) For more you can contact directly Thankyou
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contact directly
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I can make you to gain wait for that kindly contact me directly
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Consult me on practo online consultation for a personalized diet plan
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You have to  start weight gain diet program along with strength exercise this both are helpful to weight gain
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Helloooo please try to eat small frequent meals increase your protein intake do basic exercises atleast 40 min in a day. includes more fruit- vegetables and dairy products in your diet. maintain good sleep and stress level.
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for more information please contact me through practo or visit www.pathyadiet.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.