Download FREE Practo app
Get ₹200 HealthCash
Sources for himoglobin
Sources for increase level of hemoglobin
Nutrition or veg
For incremet heemoglobin level in body
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Include halim seeds, amaranth, liver of chicken or meat, til seeds, bajra, beetroot pomegranate juice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+108
Helloooo
Iron rich food : all pulses, spinach, peas, anjeer, all daals, dates, tofu, raisins, watermelon, tomatoes, beet, grapes, ram till, quinoa, pumpkins
Next Steps
for more information please contact me through practo or visit www.pathyadiet.in
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear Prithika,
Congratulations on taking the First step to a better, healthier and Happier YOU!
I believe in a wholesome well-rounded philosophy that has been tried and tested by generation after generation of our ancestors. Our philosophy encompasses a better sense of well-being through better lifestyle choices.
Next Steps
Green leafy vegetable, Pulses are the good sources of Iron. First we should know the root cause of deficiency. You have to book the appointment with me.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
All nonveg foods like chicken liver, egg, other parts of chicken etc. In veg foods foods like garden cress seed, khajur, wheat germ, etc.
But with these things you need to have proper Balance nutrition.
Next Steps
For detailed Diet chart contact me through Direct Practo consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shazia Makhdoomi
Clinical Nutritionist
13 yrs exp
Bangalore
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.