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Sources for himoglobin
Sources for increase level of hemoglobin Nutrition or veg For incremet heemoglobin level in body
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Include halim seeds, amaranth, liver of chicken or meat, til seeds, bajra, beetroot pomegranate juice
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Helloooo Iron rich food : all pulses, spinach, peas, anjeer, all daals, dates, tofu, raisins, watermelon, tomatoes, beet, grapes, ram till, quinoa, pumpkins
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for more information please contact me through practo or visit www.pathyadiet.in
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Dear Prithika, Congratulations on taking the First step to a better, healthier and Happier YOU! I believe in a wholesome well-rounded philosophy that has been tried and tested by generation after generation of our ancestors. Our philosophy encompasses a better sense of well-being through better lifestyle choices.
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Green leafy vegetable, Pulses are the good sources of Iron. First we should know the root cause of deficiency. You have to book the appointment with me.
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello, All nonveg foods like chicken liver, egg, other parts of chicken etc.  In veg foods foods like garden cress seed, khajur, wheat germ,  etc. But with these things you need to have proper Balance nutrition.
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For detailed Diet chart  contact me through Direct Practo consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.