Diet Advice and Tips

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I need to lose my weight

I need to lose my weight plz tel me how.my height is 5.6 and my weight is 90 kgs. Plz tel me how to loose my weight. Plz
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Wanna loose my fat

Facing   problem in running and have a query about track which  should be followed to run and what diet  should  be followed being  a vegetarian
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BODY BUILDING HOBBY

DOCTOR I AM SWAPAN FROM EGRA WEST BENGLE  .MY AGE IS 19 AND MY WEIGHT IS 52K.G.    I WANT TO GROW HIGH DEFINATION BODY ...SO PLZ HELP ME SIR HOW IT POSSIBLE...
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Want to loss weight

Hi, am 30 year. Preset my weight 98kgs, my height 5.7inc. I was tried lot fat burner capsules, but no results in that. Evn I tried dieting also.... Plz help mehow reduce my over weight fast and effictly.
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I have gain weight

I have gain 18 kg weight since ..the monthly cycle problem has been started..I consult a gynaecologist, but the gynaecologist says if I lose some weight, the monthly cycle will be regular..is this will help me or I should do something else..
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About my wife weight

My wife had given delivery 5 months back and her weight is increased but now she worried about her weight. So what are the remedies to overcome it?
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Need weightloss diet plan

My height is 5 11,weight 84kgs. i was doing gym workouts regularly but i cant decrease my weight. the reason is i was not following the correct diet. so please suggest me the food calorie intake and what food items have to take.i had bored of trying many diet calories calculator apps. so please help me in this.
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I want to reduce my belly

I have fat accumulated around my belly. What should I do to get rid of this quickly.? What food I should eat and exercises should I do?
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Morbid obesity

I am suffering from morbid obesity my weight is 124 kg my height is 160cms.last month I follow obino app for dieting and losses weight 13 kg now last fifteen days not loosing weight now what can I do for losse weight without exercise. Plz answer
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Fat reduction through die

My problems is that my weight is 75kg and u want to reduce my weight fast as possible within 14days so how can I do it please recommend a diet chart
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