Fat reduction through die

My problems is that my weight is 75kg and u want to reduce my weight fast as possible within 14days so how can I do it please recommend a diet chart
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Doctor Answers (1) on Fat reduction through die

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Dr. Ashish M Gaikwad
14 yrs. of exp | Thane | Obesity Specialist
HELLO, I got your query. On your place you are correct. But you have to give time for yourself. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your weight without all these at our Clinic. If you are out of Mumbai, you can consult us at our Cyber Clinic at Thanks Dr  Ashish M Gaikwad 9820145314
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