28886 Commonly Asked Questions For Diet Advice And Tips

Feeling low and weakness

I have been under thyroid medication from the past 4 years. Recently i joined in kung fu classes, but i never faced any health issues. Subsequently i joined in gym, from then onwards i am feeling weak and low. I am taking fruit juices and good food, even then i am feeling weak. Suggest me some good way to overcome this

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Headache right side brain

I am getting niddle pain in back of right eye to neck one side. After workout its more. Please suggest remedies my ct scan and other thing are normal. I want to continue my gym but don't want this pain too. How to balance please suggest.

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Unable to get slim

I am decreasing the quantity of food intake but still unable to become slim pls give me a suggestion

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Diet chart

Plz suggest diet chart for dark circles and also for glowing skin in few days.......................

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Stamina issues.

Hello, I have lack of stamina in my body:( I am still 23 n I have a wheezing problem too. If I walk or run for some distance, if I lift some heavy weight items, if I inhale some dust I start wheezing a lot. So pls do suggest me if there are any tips, so that I can come over this problem and gain some stamina.

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Diet plan for abs

I am doing gym from last some years.but I never been regular,let's say 10-12 days in a month.but from past one year I have almost left the gym(5-8 days in a month) and gained 3-4 kg weight.and my but body has tendency to gain weight easily.plz suggest me strict diet plan for flat stomach or abs.

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Weight gain

Hi good afternoon...my height is 160cm but my weight is 72 kg...how can i reduce my weight? Please give me a tips for weight loss...what is my normal weight? Over weight is difficult to got consive? Please help me...and tell diet plan for reduce my weight...

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Diet Advice and Tips