Diet Advice and Tips
Increasing weight fastly?
My weight is increasingly very fast and and i want to loose it,and want alist of what to eat and not what to eat,plz help
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Weight loss due to gym
Hi
From last 5 days I am going gym for normal exercise to keep myself fit and busy. I am not so fat nor I am slim. But I hav started loosing weight n lost almost 300-400 grams from last 5 days. My current weight is 59.8kg. Height 5'5" . I dont want to loose weight. Suggest diet to maintain weight along with gym.
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Weight.loss.
M using fat burner supplement with exercise. Fat burner contains caffein anhydrous, synephrine n yohimbine.
Initial effects r good with mood elevation n concentration.
Does has any adverse side effects ???
Does it affects on liver or heart or lungs ???
Kindly suggest !!!
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Need to lose weight
Due to spinal slip disc I need to lose weight urgently . I am currently 86 which is 10kgs over my accepted weight.. Which food I can eat to lower my weight? since except brisk walking m not doing any other physical exercises.
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Excess hair growth
Hi from past few months lot of hair growing near my chest, stomach and on the face .
Is there any solution to get rid of this permanently?
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Protien supplements
Is it good to take protien supplements. Like Whey protien. Some websites say that it will lead to kidney failure.. Is it advisable to take them.
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Protien Supplements
Is it advisable to take protien supplements. Some websites say that it may lead to kidney stones. Like Whey Protien.
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How do I lose weight?
I am a student of aged 21 yrs. My height is 5.8 and my weight is 90 kgs. I would like to loose my weight upto 20 kgs. So plz give a diet so which I can loose some weight. what should i do to remove my over weight.
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Weight gain
I have a lot of weight gain about 5 years because of serta 50 tablets.pls tell me how to reduce ny weight and stomach fats fast.
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How I increase my body.
How I increase my body and how I am fit and healthy.so please advise me for this to protect me by James.
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