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Skin and excess weight
I got white spots on faces and hand too and want to reduce chick fats and tummy too I do exercise from about week but suggest me more with diet plan
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White spots could be due to fungal infection and nutritional deficiencies. Consult dermatologist for appropriate treatment.
Eat balanced diet with proper protein and adequate carbohydrates and fats in order to correct nutritional deficiency. Also eat on time and exercise to lose excess weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.