28733 Commonly Asked Questions For Diet Advice And Tips

Intermittent fasting

Is Intermittent Fasting good to improve health and extend lifespan ... want opinon related to that I'm a average guy My height is 6" and weight is 76

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Obesity and double chin

I had put on very much weight in last 2 years. I am working professional plus a student. Please help me

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Slim diet.

Is drinking green tea before food is more beneficial or after food? As i m putting on lots of weight.

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Rapid increase in fat

I am a chronic outside food eater and i cannot resist my self after doing a lot of gyming my weight is still increasing and fat burner or any medicine or any advice would help Thank You

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Weight gain

Hello, This is Krishna Sagar.My current weight is 58kg.I want to make it between 65-70kg. Please suggest me a diet to gain that much weight. Thank you

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Kidney function deranged

CreatiNine hovers at 2.8, calcium corrected is at 12.5 and fluctuating. What kind of diet is suggested?

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I have weight gaining problem. I weigh about 44kg for last 7years. Iam 5'6" also suffering from hypertension which is controlled now. I want to ask do Nutrigain granules/capsules (or) Bgainer capsules help in weight gain without any side effects...as i have a lean body stature.

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Chest Stomach fat loss

Hi, i work out daily rigorously for 1 -1.5 hrs in morning and improving however i still have fat around chest n stomach, i would like to know how can i loose that and how can i boost my metabolism rate ?

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Cholesterol levels high

My dermatologist asked me to get an LPT done. Cholesterol 217 LDL 140 Trig 171. I go to the gym 3 times a week and consume 100g of protein a day. 2 eggs 1l of milk and 2 scoops of whey protein. Have been advised to cut down on that. Is protein really the culprit or is there any other alternative?

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Strength in muscles

I don't have strength in my muscle I mean I m fat and not strong What to do What food supplements should I have

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Diet Advice and Tips