Strength in muscles

I don't have strength in my muscle I mean I m fat and not strong What to do What food supplements should I have
views-icons 37 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hey, you need to exercise ,involve in sport activities like badminton once in a week , have lot of fruits and vegetables ,avoid unhealthy foods like junk ,spicy foods. Burn colries .
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?