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Weight gain

Hello,
This is Krishna Sagar.My current weight is 58kg.I want to make it between 65-70kg.
Please suggest me a diet to gain that much weight.
Thank you
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Doctor Answers (1) on Weight gain

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Dr. Chethan R S Bangalore | General Physician
Answered
Hi, add dried fruit, fresh fruit, green leafy vegetables, meat, poultry, milk, eggs to your diet.
Consult Dietitian....
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