Cholesterol levels high
Doctor Answers (2) on Cholesterol levels high
You better opt for ozone washed raw vegetables, salads and high fat diet. You may need to consume more oil based food which is known to reduce cholesterol especially coconut oil. Avoid refined oils which are dangerous to health.
Google for more details. Butter ghee or oil never proved to be unhealthy. More oil and ghee your brain, heart and all organs are well protected.