Diet Advice and Tips
Fat deposit over tummy
I m confused whether i should loose weight or not? My weight is normal but i m fatty little bit. I have layer of fat over tummy and chest which makes me feel fatty but i don't look that much fat. Should i start working out to loose the fat or it is normal I do exercise to be fit not to loose weight.
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Wants to loose Weight
Gained 15 kg weight in pregnancy. Now after 6 months of delivery , I have lost just 5 kg. How can I reduce the weight and my body fat?
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My weight i should lose ?
My height is 5.8 and my weight is 78 kg is it normal or i should lose the weight or i should gain the weight i am having streaach marks on shoulders and bums
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Are supplements good?
Are supplements good for health and for body building? And If they are can you recommend me some supplements which are good for health?
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Chest Stomach fat loss
Hi, i work out daily rigorously for 1 -1.5 hrs in morning and improving however i still have fat around chest n stomach, i would like to know how can i loose that and how can i boost my metabolism rate ?
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Post.Pregnancy fat.
Unable to reduce post pregnancy delivery fat in spite of routine daily exercises and diet. Flabby belly, thighs and arms are making me feel very uncomfortable. Any medicines you suggest orally? Fat and saggy belly along with double chin is making me feel low.
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Side effects of protien
There is any side effects of taking whey protein for workout. I am taking 30 gm every day in my diet.
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Slimingproduct
I found a product, nameed as NUTRI SLIM PLUS. It is a powder with nutri slim plus capsules. Is that works for loss weight and body.
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Weight gain problem
How can lose my weight when i am on antidepression medicines.can i take nutri slim powder or medari tablets.
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Fat around tummy
I want to reduce my belly fat my body is perfect bt only my tummy part is much I have tummy fat which I want to reduce when I eat or sit my tummy is being seen like a circle plzzz help me
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