Feeling so tired most of

Question

Asked for Male, 34 Years

Feeling so tired most of the time. Could you please guide me , Doctor. Thank you so much for your kind service.

Answers (2)

20000+ health queries resolved in last month

Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

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Take proper nutrition more fruits vegetables milk

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Feeling nausea and tired all the time

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Dr. Jagadeesh Dietitian/Nutritionist 13 yrs exp Bangalore · Accepted Answer

Dr. Jagadeesh

Dietitian/Nutritionist 13 yrs exp Bangalore

Energy production is very low. Check magnesium. Take Co - q10 and other supplements which increase energy production. Try Ashwagandha also.