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Feeling so tired most of

Feeling so tired most of the time. Could you please guide me , Doctor. Thank you so much for your kind service.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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Take proper nutrition more  fruits vegetables milk
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Dr. Jagadeesh
Dietitian/Nutritionist 9 yrs exp Bangalore
Energy production is very low. Check magnesium. Take Co - q10 and other supplements which increase energy production. Try Ashwagandha also.
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