Diet Advice and Tips
Weight gain
I am eating a lot but I am not able to gain a good weight please help me in this regard. Suggest me some food.
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Stomach pain
Whenever i take milk continously for 2-3 days i feel the stomach pain for some time...i could nt able to take milk directly... However its other products like paneer or curd is not affecting the same... What could be the reason.. What to do
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Dehydration and Gas
I feel thirsty 24 hrs
and more gastric
plus i feel early satiety
and when i eat some dry food or fruit
like carrot, or any salad it feels like something is get stuck in my throat...
150 Views
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Height increase
How to increase height after 18
Who can help me to increase height
Yoga is good ya exercise to 8increase height
574 Views
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Under weight
Hello sir/madam, my weight is 50 and my height is 166 cm but my bmi is low.i have to increase my weight plz help me to increase my weight.
84 Views
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Health related
Hi,I am 22 years aged mother. My health is so poor and thin, I have low power appetite. My 1years Baby now breast feeding. How I become a healthy. Any kind of iron syrup, or health medicine suggest for me.
135 Views
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Protein supplement advice
Is dymatize iso 100 good for lactose sensitive person. I am not lactose intolerant but suffered some problems with whey protein which was mixture of isolates and concentrates. Problems were acne and increase in stomach size.
171 Views
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My nutrition
I am a vegetarian. And I want to reduce some weight as well as build my physic. So what nutrition chart should I follow
478 Views
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Over weight
Dear mam/sir
My weight is 97 and height is 5.7. I m in a sitting job and long working hours. I wake up very early in morning to go office n comes very late from off. I don't get Time to walk or exercise. Pls suggest how can I lose my weight through diet also pls confirm if I should start taking some medicine for that.
103 Views
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Over weight
How I can lose weight at home...
...
I am a big foodie...
I luv eating and now I feel that I am gaining excess weight.
78 Views
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