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Under weight

Hello sir/madam, my weight is 50 and my height is 166 cm but my bmi is low.i have to increase my weight plz help me to increase my weight.
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Doctor Answers (1) on Under weight

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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You need to gain11 KGS that too muscle .mass not fat. That too healthy weight.
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