Diet Advice and Tips
Weight loss
I wanna lose my weight minimum of 5kgs in 1 month as my wedding is in next month
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Weight reduction
I am 170 cms tall and I weigh 90kgs. I have a disc prolapse and have been abstaining from heavy workout. Can u help me plan my diet and exercise to reduce my weight by 20 kgs at least?
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Want to reduce weight
Want to lose weight. Stomach burns and cannot eat properly. Eating on time is difficult. Diet is controlled now
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Weight loss
I am a 32 years old working women. My weight is 86 kg. Please provide me with a veg indian diet plan with some exercises so that I can loose weight . I am mainly heavier on my lower part.
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Increasing weight
I AM about 20-25 kgs overweight due to my sedentry lifestyle. Could u pls suggest me a diet in whichi vet all d nutrients and am able to lose weight effectively
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Overweight
Overweight need a consultant for diet. I'm a lactating mother always have heart burning sensation. Want to get rid of that.
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Diet for weight loss
I need to reduce my weight and belly fat please suggest some diet plans, and exercises to lose weight fast
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Need to be fit
Hello Doctor, My Height is 156 Cm & Weight is 53 Kg. I have normal fit but my waist area has more weight. want to reduce the same
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Want to loose weight
I have gained weight mainly in my hip area. I want to decrease it as fast as possible. I have a busy schedule.
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Inch loss on my waist
I want to reduce at least 3 inches of my waist in 1 month.
What's the best way to do that.
Plz suggest bodyweight exercises and diet plans.
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